Amanda Oberhaus, a former NBA dancer turned NASM Certified Trainer and passionate mental health advocate, eagerly brings her expertise and enthusiasm to Charleston. Her dedication to wellness and helping others was ignited by a deeply personal experience—the loss of her father to suicide in 2017. Since then, Amanda has channeled her grief into a powerful force for positive change, using her platform to raise awareness about mental health and promote strategies for well-being. With a heart for giving back to the community, Amanda is committed to empowering individuals to achieve their fitness goals while prioritizing their mental and emotional health. Join her on a journey to holistic wellness and discover the transformative power of movement, mindfulness, and self-care.