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Making healthy lifestyle swaps doesn’t need to be hard, complicated, or expensive… ⁣ ⁣ One of my favorite things I work with my clients on is incorporating local produce and meat into their nutrition plan, especially this time of year 🌿
If I’m not hitting a dancer pose I never know what to do with my hands….⁣ ⁣ Here’s to starting over no matter your age or where you’re at in life, to trying something new, to taking risks…. To just going for it ✨⁣ ⁣ Lo
What’s your superpower??⁣ ⁣ As a coach I’ve learned over the years that one of mine is empowering people and helping them find their best self in all aspects of their life 💚 ⁣ ⁣⁣ I’ve grown dedicated to wellness and helping others,
Hi 👋🏻 I’m Amanda, founder of OberFit 💚⁣ ⁣ As a former NBA dancer turned NASM Certified Trainer and passionate mental health advocate, I’m excited to have taken the leap from the corporate life to bring my expertise and enthusiasm to Ch